I really love everything I do and here are the many ways we can work together:

Personal Training: I offer personal fitness training sessions one-on-one or online coaching to any one 18 years old and older. For the one-on-one sessions you can come to the gym where I offer my sessions or if you live in a subdivision that offers fitness club we can work together. Contact me for more information if you are interested in personalized personal training sessions or online coaching. Online coaching is offer worldwide.

Group Training: If you have a group of at least five people, I can come to you or you can come to our gym. The classes are based on functional and strength group training and they are tailored based on the common needs of the group.

*These sessions are not offer for online group coaching.

Drop-In: Yes, I also take drop-In. If you are interested in any fitness assessment or you want to learn techniques and new workouts, you are more than welcome to come to our gym and pay as you go. Contact me for more info.

Cooking Healthy Classes: Based on the needs of my clients and friends, I offer healthy cooking classes for group or individual. These classes are offer at the comfort of your own place and are tailored based on your needs. A previous analysis of your eating habits will be conducted. Then we set the location, date and time.Contact me to schedule your healthy cooking classes.

Healthy Eating habits: Here we can work together to discover your eating patterns, and eliminate those foods that are sabotaging your goals. We will work toward your specific goals and properly choose foods that nourish your body. This way you will feel more energized and healthy.

Product or Service Reviews: if the product or service align with my core values and offer high quality products to my readers, I will gladly offer a product or service review on my webpage and social media channels. I could also host giveaways. Thank you for your interest! Send me a message to contact me. Send me a message to Contact me.

Recipe Development: Cooking is one of passions and also my stress release time. This is why I am always in the kitchen developing and recreating and new recipes. If you are interested in a recipe development for your company/brand you can Contact me to get started.

For any other service of social media kit contact me at anytime.

Thank you!